Applied Nutrition Oats Golden Syrup brings a rich, sweet flavor to this high-protein, nutrient-dense porridge. Perfect for athletes or those with a busy lifestyle, it delivers 23g of protein per serving, along with clean carbs and healthy fats from MCT powder. This balanced blend helps support muscle growth and recovery, all in a quick, delicious golden syrup-flavored breakfast.

Key Benefits:
– Delivers 23g of protein per serving, supporting muscle recovery.
– Organic oats provide sustained energy with clean carbs.
– MCT powder supplies healthy fats for better endurance.
– Quick to prepare, perfect for busy mornings or post-workout fuel.
– Golden syrup flavor adds a satisfying sweetness.

Suggested Use:
Mix 60g with 150ml boiling water or 100ml cold water or milk, stir well, and enjoy. Microwave for 30 seconds if using cold liquid.