This combination of ZMA (Zinc, Magnesium, Vitamin B6) and Ashwagandha is designed to support muscle recovery, improve sleep quality, and enhance overall well-being. Applied Nutrition’s ZMA + Ashwagandha helps reduce stress while supporting testosterone levels and recovery after intense training.

Key Benefits:

Supports muscle recovery and improved sleep quality
Promotes stress reduction and relaxation with Ashwagandha
Helps maintain healthy testosterone levels
Suggested Use: Take 2 capsules before bedtime to aid muscle recovery and promote restful sleep.